Meditation for Beginners

Isha Foundation has been offering tools for well-being from the yogic sciences for over 35 years in over 300 city centres, supported by over 17M volunteers worldwide. The founder of the Isha Foundation, Sadhguru, is a well-known yogi, mystic and visionary followed by millions of people around the World.
Sadhguru offers yoga not as a philosophy or belief system but as a powerful inner science that helps unlock the full potential of every human being.
We are now at a time where experts in both Europe & America warn that we are on the verge of a historic wave of mental health problems.
At a time like this, it is crucial that we keep ourselves well within and create the necessary psychological and emotional balance.
We invite you to join this event to experience meditation and learn more about its benefits to your physical, mental and emotional well-being.